Libby’s Crunchola

I’m making this now.  Lynn and me enjoyed this granola on one of our Toronto sleepovers visiting friends Ian and Iarra in their Runcesvaille home. Ian got this recipe from Libby. I eat a lot of porridge most mornings and this is a lovely change still using a lot of oats and even more good stuff. Works wonders with yogurt. I’ve also discovered Spoon Size Shredded Wheat and Bran has more fibre than bran flakes and no sugar and salt.
The original recipe:
1/2 cup oil with a little milk
1/2 cup honey (and/or maple syrup in my version)
6 cups oats (3 quick, 3 regular)
1 cup wheat germ
1 cup wheat bran
Raisins, sunflower seeds, dried apricots (my favourite), dried apples or other fruit.
We also added walnut pieces and dried cranberries.

Mix the dry ingredients, except the seeds and fruit, in a big roasting pan. Boil the liquid ingredients.

Mix the hot liquids into the dry ingredients making sure each bit becomes a little wet.
Toast at 325 for about an hour, stirring thoroughly each 20 minutes.
Add in nuts and dried fruit. A total of 1-1/2 or 2 cups should do.

 

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Victor Enns reads and writes poetry and fiction. Afghanistan Confessions, poems in the voice of Canadian soldiers, was published in 2014, boy in 2012. Lucky Man (2005) was nominated for the McNally Robinson Manitoba Book of the Year award.